Dry Fasting
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Lead The Way | LTW | Substack
Biohacking; protocols for health improvement. Click to read Lead The Way, by LTW, a Substack publication. Launched a year ago.
leadtheway.substack.com
The Science behind how a 1-day Dry Fast is equivalent to a 3-day Water Fast in Raw Autophagic Power
LC3 is a protein that is critical to autophagy. We can use this information to see how much autophagy is happening at a given time.
www.dryfastingclub.com
